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Kirsten Langmack and Susan Kurtyka Spartan podium
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A network of obstacle course racing athletes and enthusiasts
around Orange County, California

First off, thank you for stopping by!  I initially began building this site as a place where I could simply catalogue my runs and races, write out what I thought of different trails and store maps of routes.  You...

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Overview This is a quick and beautiful loop with some fun sights along the way.  A nice climb, a couple small caves, and a certain rock formation that demands your attention. Parking Willow Staging Area The lot is open...

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Overview Bedford Peak is a great hike/power-walk/hill training workout.  Starting deep into Silverado Canyon, it’s a continual 3.3 mile climb up – and then lovely 3.3 mile jog all downhill.  The trail is mostly single-track with very loose terrain,...

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As the morning of the race arrived, I already knew that this one was going to hurt. The SoCal Tough Mudder took place the weekend after my Ultra, and I was still hurting; however, I decided to compete anyways...

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The Start Parking up at the Pacific Ridge Trailhead is fairly easy. There are ample free spots along the road and the nearby school/park. Now Pac Ridge is the starting point for a lot of hikers, runners and mountain...

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Limestone Canyon Eco Challenge 12k/25k At six-thirty this past Saturday morning, I found myself sitting hunched in a near pitch-dark port-a-potty, desperately trying to get my freezing cold legs to stop shaking like skinny midgets hopped up on methamphetamines. ...

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2019 Spartan Lake Tahoe Ultra can be summed up in three words; cold, wind and snow. Besides the days and hours spent training, the Ultra racers also needed the proper gear necessary to deal with the elements. This is...

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